I must admit I am stealing this advise from strong man and all around humanitarian Dennis Rogers. http://www.dennisrogers.net.  What is the best exercise on Earth?  Push-ups? Squats? Jogging? Kettlebells?  None of the above.  The best exercise on Earth is to simple reach down and pick someone up. 

If you are like me, and I hope in this way you are, you have had the good fortune to be safe, secure and happy in your life.  Not everybody can say that.  Sometimes for reasons under their control and sometimes for reasons not.  Sometimes all it takes is a little ecouragement or a little helping hand and they will be on their way.  So add one exercise to your daily workout and be prepaired to reap what you sow.      

Yours in Success,

Dennis

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